Services
Individual Counseling
I see adults (18+) with the following concerns: anxiety, ADHD, life transitions, relationship difficulties, and loneliness. I utilize Acceptance and Commitment Therapy (ACT), structured mindfulness interventions, Transactional Analysis (TA), and my work is trauma-informed.
Rates and Insurance
Assessment - $185
60 Min session - $175
I am able to accept Aetna, Cigna, and most BCBS plans (excluding Blue Home and Blue Local). Superbills are available upon request for clients to submit for potential out-of-network reimbursement unless clients are already paying a reduced fee.
*Reduced fee sessions are subject to availability